Washing hands after going to the toilet must last for 20 seconds to be clean
The cold wind comes from the winter, and this season is the best time for human body to raise.
The human body is affected by the cold temperature, and some physiological functions and appetites will change.
How can I adjust my physical condition and go through the winter smoothly?
The family has specially launched a series of winter health guide articles to provide you with comprehensive information on winter health care, so that this winter is no longer cold!
銆€銆€What is the most effective way to prevent infectious diseases?
“How long does it take to wash your hands after going to the toilet?”
How many people can be called the correct answer in the face of these problems?
銆€銆€Recently, the latest Chinese family health survey results were announced in Guangzhou.
In one of the surveys on hand washing, the results showed that although more than 50% of the correctors knew that prevention of disease relied on frequent hand washing, there were not many people who knew the correct method of hand washing and proper hand washing time.
銆€銆€This is the vice president of the National Association of Health Management Education and the dean of the School of Health Management of Shanghai Jiaotong University. Professor Bao Yong pointed out that from the results of the survey, the Chinese public generally agree that good family health conditions are the most basic to prevent the spread of germs.Method, but little is known about how to effectively disinfect and eliminate bacteria and prevent germs.
銆€銆€The China Family Health Survey is part of a global health education program initiated by Asian health interventions to raise public awareness of health issues and foster public health habits.
Since July this year, the survey has been launched in five cities including Beijing, Shanghai, Guangzhou, Jinan and Harbin.
銆€銆€The survey found that at least the exact person can recognize that scientific hygiene habits are the most effective way to prevent the spread of germs, including 鈥渃leaning and disinfecting the surface of household items on a regular basis鈥?, 鈥渇requently washing hands鈥? 鈥渞egulating clothes regularly鈥?and 鈥渁voiding closeness鈥?Animals are considered to be the four most effective ways to prevent bacteria from spreading at home.
銆€銆€More than 20 seconds of running water can really clean your hands but contrast with the higher public health awareness is that the public’s hygiene habits in daily life are not satisfactory.
In response to “What is the most effective flu prevention measure?
鈥?”On this issue, 53% of the participants chose “washing hands”; but when answering the question “the length of time after washing the toilet”, only 31% of the beneficiaries had insisted on washing their hands for more than 20 seconds.
Studies have shown that more than 20 seconds of running water can really achieve the effect of cleaning hands.
銆€銆€In addition, most other weights agree that 鈥渞egular cleaning and disinfection of household surfaces鈥?and 鈥渞egular disinfection of clothing鈥?are effective measures to maintain family health, but in the elderly (age 50 and above) and low-income people.The proportion of detergents with bacteriostatic disinfection is relatively low.
銆€銆€Professor Bao Yong said: “Good family health habits play a vital role in preventing the spread of pathogens.
Contact transmission is the most common route of disease transmission in daily life. In order to avoid the spread of various infectious diseases, in addition to the need to become a hygienic and knowledgeable person to wash hands and wash hands properly, the public needs to carry out daily routines on the surface of objects in the home.Disinfection, eliminate the breeding and spread of bacteria, and master the correct disinfection method.